Flavia Del Monte is known throughout the fitness community as one of the go-to girls when it comes to the fit and athletic look.
Instead of teaching women how to be “skinny” she teaches the strong, athletic and attractive physique developing methods.
Flavia is married to fitness model, author and expert Vince Del Monte. Holding many of her own certifications though (RN, CPT, PN Certified), Flavia has quickly become known as a fitness expert all on her own.
After a few years of marriage guess what … Flavia is pregnant!
With pregnancy comes many challenges and hurdles and Flavia is aimed at helping women stay as healthy and fit as possible throughout their pregnancy.
Yes, it is healthy to gain some weight during pregnancy. The All Belly Pregnancy program is aimed at keeping that weight at the proper place and amount.